framework
GROW Coaching Framework
GROW: third-party reference model, not part of Chad's method. Credit: John Whitmore and colleagues.
Goal-Reality-Options-Will model for measurable progress
Goal → Reality → Options → Will
Click each step to explore questions. Mark complete as you go.
GROW: third-party reference model, not part of Chad's method. Credit: John Whitmore and colleagues.
0 of 4 Complete
G
Goal
Define the specific outcome you want to achieve
R
Reality
Assess your current situation objectively
O
Options
Explore all possible approaches and solutions
W
Will
Commit to specific action and accountability
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